{"id":10715,"date":"2021-02-24T10:00:02","date_gmt":"2021-02-24T09:00:02","guid":{"rendered":"https:\/\/www.boboli.es\/boboliland\/?p=10715"},"modified":"2021-04-09T12:15:03","modified_gmt":"2021-04-09T10:15:03","slug":"healthy-breakfast-rice-with-coconut-milk-and-caramelized-bananas","status":"publish","type":"post","link":"https:\/\/www.boboli.es\/boboliland\/en\/healthy-breakfast-rice-with-coconut-milk-and-caramelized-bananas\/","title":{"rendered":"Healthy Breakfast: Rice with coconut milk and caramelized bananas"},"content":{"rendered":"\n<p>Today we will teach you to prepare: Rice with coconut milk and caramelized bananas. A recipe from <a href=\"https:\/\/www.beingbiotiful.com\/recetas\/desayunos\/2015129arroz-con-leche-de-coco-y-pltanos-caramelizados\/\">@beingbiotiful<\/a>.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p><strong>Ingredients<\/strong> (for two persons):<\/p>\n\n\n\n<ul><li>185 g rice<\/li><li>500 ml water<\/li><li>250 ml coconut milk<\/li><li>A pinch of salt<\/li><li>3 teaspoons cinnamon powder<\/li><li>Vanilla<\/li><li>2 tablespoons coconut oil<\/li><li>2 bananas<\/li><li>Tahini<\/li><li>Desiccated coconut<\/li><\/ul>\n\n\n\n<p><strong>Follow these steps:<\/strong><\/p>\n\n\n\n<ol type=\"1\"><li>In the first place, we recommend that you soak the rice in water for a few hours. This step is optional but advisable.<\/li><li>When that\u2019s done, strain the rice and cook it in the 500 ml of water.<\/li><li>After approximately 15-20 minutes, add the coconut milk and stir well.<\/li><li>Now, add the cinnamon and the pinch of salt and stir again.<\/li><li>Cut the banana along its length and cook the slices in the coconut oil until they turn a golden brown.<\/li><li>It\u2019s time to dish up! Serve the coconut milk rice with the bananas, a tablespoon of tahini, desiccated coconut and cinnamon.<\/li><li>Voil\u00e0! Your snack\u2019s ready in the twinkling of an eye. Enjoy it!&nbsp;<\/li><\/ol>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Desayuno s\u00faper nutritivo: Arroz con leche de coco y pl\u00e1tanos caramelizados\" width=\"1778\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/H7lkF3iN-9k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Today we will teach you to prepare: Rice with coconut milk and caramelized bananas. A recipe from @beingbiotiful.<\/p>\n","protected":false},"author":3,"featured_media":11223,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2373,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","tinysalt_page_featured_media_position":""},"categories":[578],"tags":[606,588,595],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.boboli.es\/boboliland\/en\/wp-json\/wp\/v2\/posts\/10715"}],"collection":[{"href":"https:\/\/www.boboli.es\/boboliland\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.boboli.es\/boboliland\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.boboli.es\/boboliland\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.boboli.es\/boboliland\/en\/wp-json\/wp\/v2\/comments?post=10715"}],"version-history":[{"count":3,"href":"https:\/\/www.boboli.es\/boboliland\/en\/wp-json\/wp\/v2\/posts\/10715\/revisions"}],"predecessor-version":[{"id":11129,"href":"https:\/\/www.boboli.es\/boboliland\/en\/wp-json\/wp\/v2\/posts\/10715\/revisions\/11129"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.boboli.es\/boboliland\/en\/wp-json\/wp\/v2\/media\/11223"}],"wp:attachment":[{"href":"https:\/\/www.boboli.es\/boboliland\/en\/wp-json\/wp\/v2\/media?parent=10715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.boboli.es\/boboliland\/en\/wp-json\/wp\/v2\/categories?post=10715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.boboli.es\/boboliland\/en\/wp-json\/wp\/v2\/tags?post=10715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}